I’m a down-to-earth therapist who believes in creating a safe, supportive space, while also giving you the gentle push you need to grow. I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Play Therapy, tailoring my approach to fit your unique needs and goals.

I am a graduate of West Virginia University, where I earned a Master of Science in Clinical Rehabilitation and Mental Health Counseling. I’ve worked in a variety of settings, including community-based programs, in-home services, and outpatient therapy, and I’ve had the privilege of working with people from all walks of life.

I’m especially passionate about helping clients navigate life’s transitions, whether you’re adjusting to a new role, facing unexpected changes, or working toward a long-term goal. I also enjoy working with individuals on building self-esteem and confidence, empowering them to recognize their strengths and move forward with a stronger sense of self. My style blends warmth, humor, and practical strategies to help you create meaningful and lasting change.