About
I provide individual therapy to help clients feel empowered to navigate life’s challenges and move toward living more fully and authentically. Whether you’re managing stress related to relationships, work, school, or independent living, therapy can offer space to better understand your strengths while developing effective ways to face life’s demands.

Together, we’ll work to strengthen coping strategies and explore new approaches that align with your goals. I value learning from my clients’ lived experiences and aim to create a consistent, supportive, and safe therapeutic space.

Treatment Approach
Cognitive Behavioral (CBT), Eye Movement Desensitization Reprocessing (EMDR), Interpersonal, Person-Centered, Relational, Acceptance Commitment Therapy (ACT)

Qualifications
15 years experience as a School Adjustment counselor (high school), including supporting neurodivergent students reach IEP goals and collaboratively working with families. For the last four years in private practice, I expanded my experience working with Adults.

Specialties:ADHD, Autism, Anxiety, Depression, PTSD or trauma-related conditions (EMDR)

Ages: Adolescents, Adults

Modality: Individual