About
Relationships and core emotional needs are the foundation of our well-being. In addition, the bi-directional relationship with our physical and mental health impacts us every day. This is why this relationship guides my focus of compassionate patient centered wholistic care. I have over 10 years of experience working with individuals with a variety of needs. I am a graduate of William James College and a Licensed Psychologist. If you are struggling with issues related to anxiety, depression, increasing relational pressures, recent major life challenge, and or distress related to health I offer treatment that addresses not only the emotional distress but also complete systemic care of my client. I believe in building and nurturing the foundations of individuals sense of self, trust in their skills, and building awareness of needs so that they can have confidence in caring for their wellness across all settings.

Treatment Approach
Cognitive Behavioral (CBT), Person-Centered, Solution Focused Brief (SFBT), Acceptance and Commitment (ACT), Strength based

Qualifications
10 Years of Experience Counseling Various Settings Graduate of William James College and a Licensed Psychologist

Specialties: Cognitive Behavioral Therapy, Depression, Anxiety, Chronic Pain, Diabetes Distress, and Relaxation and stress management

Ages: Children, Adolescents, Adults

Modality: Individual