Nothing seems to be working. You’ve tried the self-help books, the podcasts, the affirmations, the green juices. You’ve tried gritting your teeth and pushing through another day. But the exhaustion is creeping in. The heaviness, the loneliness, and the isolation all seem overwhelming. And you’ve been carrying this weight all alone. We can share this weight and walk the path together.

In our sessions, I strive to create a safe space where clients feel heard, respected, and valued. I offer compassionate care rooted in the belief that we are all capable of personal growth and change. We discuss your past and your present. We explore your experiences, your relationships, your strengths, and your areas of growth. We then make a plan to move in the direction of your goals and hopes for the future.

What could this future look like? Maybe you will wake up in the morning feeling refreshed, focused, and ready for the day. Maybe you will make significant progress on your health-related goals. Maybe you will approach existing and new relationships with an open heart and a different perspective. Or maybe you will be able to take a deep breath and be joyfully present in the world around you.

This is all the work of therapy. We will get there together.

Treatment Approach: Biopsychosocial, culturally sensitive approach using techniques from Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and other integrated modalities.

Qualifications: Brittany received her doctorate in clinical psychology from the University of Hartford. She completed her pre-doctoral internship at Geisinger Medical Center in Danville, PA where she was a member of the adult clinical and health psychology team. She then completed her post-doctoral fellowship in Geisinger Medical Center’s Primary Care Behavioral Health division. Brittany has extensive experience working in integrated practice settings and multidisciplinary teams.

Specialties: Depression, anxiety, stress management, life adjustment, relationship concerns, healthy behavior change, sleep disruptions, adjustment to medical conditions, and living with chronic illness

Ages: Adults

Modalities: Individual Therapy